The Official Strength Training Book A5 - Your perfect training journal for more progress.

A high-quality gym book, fitness notebook for everyone.

PREMIUM QUALITY - This training book impresses with excellent craftsmanship, sturdy 100 g/m² paper, a water-resistant cover, and proven content. It's all in one book to take your training to the next level.

COMPREHENSIVE CONTENT - The training planner provides ample space to record and track all essential parameters such as duration, intensity, energy level, workload, and more. With 144 workout pages, it's your ultimate source of motivation and fitness inspiration.

ELEVATE YOUR TRAINING - Say yes to the easy ring binders with a superior quality and durability of this training journal innovation. Experience the best for your training, and it's also an excellent gift for athletes and fitness enthusiasts.